Gentle Hatha Yoga

This gentle Hatha Yoga class is designed to help you unwind and restore balance. Combining gentle strengthening poses, self-massage techniques, and deep inner relaxation, this session will guide you towards a state of rejuvenation and peace in yourself.

Suitable for all levels and ages.

this class focuses on easing both physical and mental tension to leave you feeling refreshed and renewed. Join us for a restorative experience that will leave you feeling recharged.

Tuesday 9:45 AM-10.45AM

starting next year 2025!!

Location:

Lilyfield Community Hall

4505 Kyogle Road

Wadeville, NSW 2474

Price per class: $15

(cash before class)